Coaching - Ask Auntie Artichoke Anything

Coaching•By Judy Helm Wright

How to Set & Keep Personal Boundaries

Boundaries are essential in creating a life that works well for you. Boundaries are lines of protection that you draw in your life. You decide what is and isn’t okay and then hold people and yourself to these boundaries. Developing this skill is an integral part of living a life you love. The first step is to decide that you value yourself enough to draw these lines, and the second is that you value others enough to teach them how to be with you. This topic is the most requested when I speak to women's groups. As busy women, we tend to put other's priorities before our own. This one-hour recorded webinar is created especially for you if you find yourself putting off your dreams for someone else's requests.

Course•By Judy Helm Wright

Life Story Writing for Busy Women

Introduction to Life Story Writing for Busy Women Discover the power of your story and preserve your legacy with our online course designed specifically for busy women. Gain the skills to: Balance writing with your busy life Uncover hidden memories Craft a compelling narrative Develop vivid characters Overcome writer's block Share your story Join us and start writing your legacy today! Our course offers: Flexible learning Expert guidance Supportive community Practical tools and resources Don't let your story go untold. Enroll today.

Course•By Judy Helm Wright

Why Do You Do The Things You Do?

We all carry a story, often without fully understanding its intricate plotlines or its underlying themes. This course is designed to empower you to unearth those very insights, giving you clarity about your past, grounding in your present, and inspiration for your future. You see, making sense of your life isn't just about remembering facts; it's about making meaning. It's about recognizing the profound forces that have molded you, celebrating your resilience, and understanding the wisdom you've gained. We'll use a powerful framework called the "10-7-5 Concept" to guide us. This isn't just an exercise; it's an illuminating lens through which to view your own unique story, revealing the external influences that have profoundly shaped who you are today. So, get ready to dive in, reflect deeply, and connect with the most important story you'll ever know: your own. Let's begin!

Course•By Judy Helm Wright